You Are What You Eat

You Are What You Eat

Three popular diet lifestyles offer new ways to approach how you eat If you’re striving to eat healthier, chances are you’ve considered a number of options. Before you fix up some avocado toast or order a plant-based burger at your favorite brewpub, here’s a look at...
Retirement in Motion

Retirement in Motion

Knowledge is Retirement Power For 2021, the Social Security Administration (SSA) is paying out a Cost-of-Living Adjustment (COLA) of 1.3%. This amounts to about $20 more a month in benefits for the average retired worker and $33 more a month for a typical retired...
Legislative Update

Legislative Update

The laws and regulations affecting retirement plans are constantly changing.  With the SECURE Act and the CARES Act provisions that became effective in 2020, we have seen major changes to retirement plan rules.  Some of these changes still need clarification from the...